logo
Fit In 30!

Fit In 30!

Get started today!

Struggling to find time for fitness in your busy schedule? Say goodbye to long, complicated workouts and hello to Fit in 30 – your ultimate 30-day program designed for busy women who want real results without sacrificing hours at the gym! Why Choose Fit in 30? * 🕒 30-Minute Workouts: Get in, get it done, and get on with your day! Our expertly designed workouts are short, effective, and can fit into even the busiest schedules. * 💪 Progressive Training Plan: From beginner to advanced, our plan guides you through a balanced mix of strength and cardio workouts that challenge and transform you at every step. * 🙌 Support and Motivation: Join a community of women just like you, working towards their fitness goals. Stay motivated with daily encouragement, tips, and accountability! What’s Included? * 30 days of guided workouts, complete with video demonstrations and step-by-step instructions * Access to exclusive nutrition tips and recipes to fuel your fitness journey * Community of strong women to keep you on track and motivated * Ready to Feel Stronger, Healthier, and More Confident? Experience the “Fit in 30” difference, and discover how just 30 minutes a day can change everything.

Goal:
Toning
HIIT, Bodybuilding, Functional
30 days program 5 days/week 30-45 mins
Level:
All Levels
Goal:
Toning
HIIT, Bodybuilding, Functional
30 days program 5 days/week 30-45 mins
Level:
All Levels

Need to see it to believe?

I started out 127lbs with you and now I'm 104, that's 23lbs! I'm REALLY loving this program Coach! 🥰 I feel like it's challenging but super rewarding after each day!
Jackie
Hit a new scale low of 129! Kinda cool bc I haven't seen that in like over 6 years lol. I kept to the program and did what I needed to even on the days I didn't want to.
Hanah
I feel better than I have in 10 years! I've lost 23 pounds in 3 months.
Kristina
I was looking through photos today and I ended up putting these two together. It’s such a good reminder that we shouldn’t ever be limited by our age or whether we are parents. Stay consistent, stay positive and don’t let your worth and potential be limited by society!
Rachel
I'm in the best shape of my life at 63 years old!
Joanne
I started out 127lbs with you and now I'm 104, that's 23lbs! I'm REALLY loving this program Coach! 🥰 I feel like it's challenging but super rewarding after each day!
Jackie

Workouts

Metabolic Monday: Full Body EMOM
Metabolic Monday: Full Body EMOM
4.9
27
Tuesday Strength: Leg Day
Tuesday Strength: Leg Day
5.0
13
WEDNESDAY: LISS + Core Workout Of Choice
WEDNESDAY: LISS + Core Workout Of Choice
5.0
Thursday HIIT: Bodyweight EMOM
Thursday HIIT: Bodyweight EMOM
4.9
7
Friday Flex: Back + Shoulders
Friday Flex: Back + Shoulders
4.9
3
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Nathalie Cardona

Fitness Coach & First Time Mom

My name is Coach Nat and I'm dedicated to helping busy women like you achieve your fitness goals. With tailored programs designed for weight loss and toning, I make fitness attainable for women who juggle demanding schedules but also want to prioritize their goals. My goal is to help you feel confident, strong, and energize--no matter how busy life gets!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK