Recipes

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Welcome to the official recipes of Girl Gang Elite! The key to staying on track with your health and weight loss goals is being able to eat the foods you love every single day! All of my recipes will include the macros and calories so that you can easily fit them into your diet. PLUS, you can fully customize these recipes to fit your personal macros by making adjustments where you need to. Enjoy girls! 🫶🏻

Workouts

Pigs in a blanket 🐷

5.0

Birria Tacos 🌮

5.0

How I meal prep as a busy mom

5.0

Chicken Fried Rice

5.0

Buffalo Chicken Dip

5.0

Love this app!!! Every workout is challenging and I've had amazing results.

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

Proof That You Can Do This Too.

MONICA

HEIDY

TAMMY

KRISTINA

HEATHER

HANNAH

ELIZABETH

JACKIE

VANIA

RACHEL

ELSIE

MONICA

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Favorites

Save your favorite workouts with one tap

Streaks

Make sure you stay on track with your goals

Community

Connect with supportive, real people

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Reminders

Set workout reminders to stay on track!

About Nathalie Cardona

The Complete Fitness & Wellness App for Moms

Motherhood changes everything but it doesn’t have to mean losing yourself. Inside the NCFit App you’ll find quick workouts, simple nutrition, and mindset tools that fit real mom life. It’s more than a fitness app, it’s a community where you’ll build strength, confidence, and balance, one season of motherhood at a time. This is where you’ll step into the most confident version of yourself.

Frequently asked questions

What makes this app different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!

I’m a beginner, is this for me?

No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.

Do I need to purchase equipment?

It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

24/7 customer support

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In-app chat support

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